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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green grapes (cut in half lengthwise if they're large)
- 6 oz. raspberries
- 2 kiwi (peeled and cut in 1/2 inch pieces)
- 6 oz. vanilla yogurt (I use Kroger Carb Master yogurt, use sugar-free yogurt for the South Beach Diet)
- fat free greek yogurt (Use these ingredients to make, into a tasty dressing)
- 8 oz. fat free greek yogurt (plain)
- 1 Tbsp. light agave nectar (or a little more, to taste)
- 1/2 tsp. vanilla (or a little more, to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium20mg1% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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