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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup Crisco Butter Flavor All-Vegetable Shortening
- 2 cloves garlic (minced)
- 1/2 cup hot pepper sauce
- 2 tsp. cider vinegar
- 2 Tbsp. Crisco Pure Vegetable Oil
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 lb. chicken tenders
- Crisco Original No-Stick Cooking Spray
- blue cheese dressing (Chunky)
- celery sticks
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Directions
- STEP ONE
- STEP TWO
- STEP THREE
- STEP FOUR
- *Percent Daily Values are based on a 2,000 calorie diet.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat2g |
| Cholesterol75mg25% |
| Sodium1200mg50% |
| Potassium540mg15% |
| Protein24g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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