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Red Zinger Beet Smoothie
HEALTHY NIBBLES AND BITS11Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup almond milk
- 1 1/4 cups orange juice
- 1 cup beet greens (packed, handful)
- 1 beet (small, about 1/3 cup chopped)
- 1 tsp. red onion (minced)
- 1 cup frozen mango
- 1 cup frozen strawberries
- 1/2 tsp. lime zest
- 1 1/2 Tbsp. lime juice
- 1 pinch salt
- 1 pinch cayenne
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1020mg29% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars36g |
| Vitamin A50% |
| Vitamin C250% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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