Red Wine and Olive Braised Beef

RECIPESPLUS
16Ingredients
2Hours
110Calories

Ingredients

US|METRIC
  • 5 pounds beef eye round roast (trimmed)
  • 3 tablespoons olive oil
  • 2 teaspoons herbs de provence
  • 1 cup carrot (chopped)
  • 1 cup chopped onion
  • 1 tablespoon minced garlic
  • 2 tablespoons tomato paste
  • 2 tablespoons flour
  • 1 cup red wine
  • 1 cup beef broth
  • 2 sprigs fresh rosemary
  • 4 sprigs fresh thyme
  • 1/2 cup pitted olives
  • roasted garlic
  • baby artichokes
  • fresh herbs
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    Directions

    1. Preheat oven to 350°F.
    2. Coat beef in 1 tbsp olive oil then coat in Herbs de Provence and season. Heat a large Dutch oven or roasting pan over medium-high heat and brown beef on all sides. Set aside.
    3. Add remaining oil to pan. Cook carrot and onion for 4 mins, or until soft. Add garlic and tomato paste. Cook for 1 min. Add flour, wine, broth, herbs and olives. Season. Return roast to pan, cover and transfer to oven to braise for 1 hour 30 mins, or until tender. Let rest for 10 mins before slicing and serving with pan juices. Garnish with garlic, artichokes and fresh herbs.
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    NutritionView More

    110Calories
    Sodium10% DV230mg
    Fat9% DV6g
    Protein2% DV1g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium190mg5%
    Protein1g2%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A50%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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