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Red Wine and Blueberry Roast Pork
LE RICETTE DI MICOL9Ingredients
90Minutes
570Calories
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Description
Tender and flavorful, this recipe for Red Wine and Blueberry Roast Pork is a must try for dinner. Rubbed with thyme, sage, bay leaf, and pepper, the meat is left in the refrigerator overnight to season and soak up the flavor of the herbs. Seared along with juniper berries and onion, the pork loin is then roasted in a red wine blueberry sauce until tender and juicy. Slice and serve the meat with the leftover blueberry sauce.
Ingredients
US|METRIC
4 SERVINGS
- 800 grams pork loin
- 1 onion
- 1 bunch thyme (sage, and bay leaf)
- 10 oz. red wine
- 2 cups blueberries
- 1 tsp. juniper berries
- extra-virgin olive oil
- salt
- ground black pepper
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Directions
- Rub the exterior of the pork loin with a mixture of finely chopped thyme, sage, and bay leaf, add the ground pepper, cover the roast with plastic wrap and refrigerate it for at least two hours, overnight is recommended.
- Sear the roast in a saucepan with 3 tablespoons of oil, the chopped onion, and the juniper berries, season with salt and cook for 10 minutes until the onion becomes transparent.
- Add the red wine and cook for an additional 10 minutes on medium heat, turning the roast over occasionally in its juices.
NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium300mg13% |
| Potassium930mg27% |
| Protein41g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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