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Red Wine Braised Pork Chops with Mushrooms
THE REALISTIC NUTRITIONIST15Ingredients
28Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 4 pork chops (boneless, skinless, I used Omaha Steaks!)
- 1/3 cup all purpose flour
- 3 sprigs fresh rosemary (chopped)
- 1 sprig fresh thyme (chopped)
- 1 sage leaf (chopped)
- 1/2 tsp. garlic salt
- 1 dash pepper
- 1 onion (large, chopped)
- 2 cloves garlic (minced)
- 6 oz. baby bella mushrooms (chopped)
- 4 oz. shiitake mushrooms (chopped)
- 1/2 cup dry red wine
- 1/3 cup chicken broth (low-sodium)
- fresh parsley (for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium1180mg34% |
| Protein37g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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