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17Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup lentils (rinsed, French green, black beluga, or brown)
- 1 Tbsp. olive oil
- 3/4 cup carrot (chopped)
- 1/2 cup onion (chopped)
- 1/2 cup celery (chopped)
- 2 cloves garlic (minced)
- 1 1/2 Tbsp. tomato paste
- 1 Tbsp. fresh sage (chopped)
- 1 1/2 cups dry red wine
- 1 1/2 cups water
- 1 1/2 tsp. Dijon mustard
- 1 bay leaf
- 1 tsp. sea salt
- 1/2 tsp. black ground pepper
- 1 1/2 cups pearl onions (frozen, thawed)
- 5 oz. fresh baby spinach
- bread (choice for serving)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium950mg27% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kelly G 4 years ago
I threw in extra French green lentils and then rehydrated some dried porcinis to use for additional liquid (used the broth) and depth of flavor. A little extra of all ingredients, plus good red wine and we were thrilled to find another great vegan recipe that's a keeper!