Red Wine Braised Lentils with Spinach & Pearl Onions Recipe | Yummly

Red Wine Braised Lentils with Spinach & Pearl Onions

GIVE IT SOME THYME(1)
Kelly G: "I threw in extra French green lentils and then re…" Read More
17Ingredients
60Minutes
320Calories
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Ingredients

US|METRIC
  • 3/4 cup lentils (rinsed, French green, black beluga, or brown)
  • 1 tablespoon olive oil
  • 3/4 cup carrot (chopped)
  • 1/2 cup onion (chopped)
  • 1/2 cup celery (chopped)
  • 2 cloves garlic (minced)
  • 1 1/2 tablespoons tomato paste
  • 1 tablespoon fresh sage (chopped)
  • 1 1/2 cups dry red wine
  • 1 1/2 cups water
  • 1 1/2 teaspoons Dijon mustard
  • 1 bay leaf
  • 1 teaspoon sea salt
  • 1/2 teaspoon black ground pepper
  • 1 1/2 cups pearl onions (frozen, thawed)
  • 5 ounces fresh baby spinach
  • bread (choice for serving)
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    NutritionView More

    320Calories
    Sodium33% DV790mg
    Fat7% DV4.5g
    Protein25% DV13g
    Carbs14% DV43g
    Fiber56% DV14g
    Calories320Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium950mg27%
    Protein13g25%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber14g56%
    Sugars8g16%
    Vitamin A140%
    Vitamin C30%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kelly G 9 months ago
    I threw in extra French green lentils and then rehydrated some dried porcinis to use for additional liquid (used the broth) and depth of flavor. A little extra of all ingredients, plus good red wine and we were thrilled to find another great vegan recipe that's a keeper!

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