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Red Wine Braised Lamb Shanks with Rice Cakes
THE MISSING LOKNESS16Ingredients
105Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb shanks (about 1 pound each)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 2 Tbsp. olive oil (divided)
- 1 small onion (finely diced)
- 2 garlic cloves (minced)
- 1 large carrot (finely diced, about 1 cup)
- 1 celery stalks (finely diced, about 1 cup)
- 1 Tbsp. tomato paste
- 1 1/4 cups red wine (full bodied, like Cabernet Sauvignon)
- 14 oz. crushed tomatoes (canned)
- 1 cup low sodium chicken stock
- 3 thyme sprigs (fresh)
- 1 bay leaf (dried)
- 12 oz. rice cakes (Korean tube-shaped)
- Parmesan cheese (optional for serving)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium760mg32% |
| Potassium1350mg39% |
| Protein49g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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