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Red Wine Braised Beef
HTTP://WWW.RICARDOCUISINE.COM/15Ingredients
4Hours
730Calories
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Description
Ricardo's recipes : Red Wine Braised Beef
Ingredients
US|METRIC
6 SERVINGS
- 1 beef blade roast (boneless, about 3 lbs, 1.5 kg and about 3-inch, 7.5-cm thick)
- 1/4 cup olive oil
- 3 shallots (chopped)
- 2 tsp. juniper berries (crushed)
- 1/2 tsp. cracked black pepper
- 1/4 tsp. ground nutmeg
- 2 Tbsp. unbleached all purpose flour
- 2 cups red wine
- 2 cups veal stock (or beef broth, warm)
- 1 Tbsp. ketchup
- 4 large carrots (diced)
- 1/4 lb. pancetta (diced)
- 1 Tbsp. honey
- salt
- pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol135mg45% |
Sodium640mg27% |
Potassium1260mg36% |
Protein44g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A170% |
Vitamin C15% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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