Red Wine-Braised Baby Octopus with Black Olives Recipe | Yummly

Red Wine-Braised Baby Octopus with Black Olives

FOOD AND WINE
15Ingredients
90Minutes
560Calories
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Ingredients

US|METRIC
  • 3 tablespoons virgin olive oil (extra-)
  • 1 onion (large, cut into 1/2-inch dice)
  • 1 large carrot (cut into 1/2-inch dice)
  • 2 garlic cloves (minced)
  • 2 celery ribs (cut into 1/2-inch dice)
  • 1/4 teaspoon crushed red pepper
  • 1 bay leaf
  • 14 ounces chopped tomatoes
  • 2 pounds baby octopus (—cleaned, heads halved, tentacles quartered)
  • salt
  • freshly ground pepper
  • 2 cups dry red wine (such as Syrah)
  • 1 cup pitted kalamata olives (rinsed)
  • 1/2 cup chopped parsley
  • 6 slices sourdough bread (toasted)
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    NutritionView More

    560Calories
    Sodium48% DV1150mg
    Fat25% DV16g
    Protein27% DV14g
    Carbs24% DV71g
    Fiber24% DV6g
    Calories560Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1150mg48%
    Potassium710mg20%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A90%
    Vitamin C45%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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