Red White and Blue Smoothie Pops Recipe | Yummly

Red White and Blue Smoothie Pops

COOKIE ROOKIE
8Ingredients
35Minutes
100Calories
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Ingredients

US|METRIC
  • 1 cup strawberries (chopped)
  • 1 cup blueberries
  • 1 banana (chopped)
  • 3 cups plain greek yogurt (divided into three equal parts)
  • 1 1/2 tablespoons Sugar in the Raw (Organic White, divided into three equal parts)
  • water
  • food coloring (red and blue, optional)
  • 10 popsicle (sticks)
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    NutritionView More

    100Calories
    Sodium2% DV40mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber4% DV1g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium40mg2%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber1g4%
    Sugars14g28%
    Vitamin A2%
    Vitamin C25%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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