Red White and Blue Smoothie

SAVORY STYLE
8Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 1 cup frozen strawberries
  • 1/2 cup milk
  • 1 banana (previously sliced and frozen)
  • 1/4 cup vanilla yogurt
  • 1/4 cup slivered almonds
  • 2 tablespoons milk
  • 1 cup frozen blueberries
  • 1/2 cup milk
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    NutritionView More

    250Calories
    Sodium4% DV90mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories250Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium90mg4%
    Potassium670mg19%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars24g48%
    Vitamin A2%
    Vitamin C60%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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