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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup white wine vinegar
- 1 tsp. creole mustard (or whole grain mustard)
- 1 tsp. sugar
- 1/2 tsp. salt
- 1 Tbsp. onion (grated)
- 1/4 cup olive oil
- 1 Tbsp. poppy seeds
- 2 oz. sliced almonds ({about ½ cup})
- 10 oz. spinach (package)
- 4 oz. crumbled blue cheese
- 1 cup strawberries (sliced)
- 1/2 cup blueberries
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium380mg16% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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