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Red Velvet Savory Crepes Florentine (eggless)
CARVE YOUR CRAVING32Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1/4 cup wheat (/multi grain flour)
- 1/4 cup flour (oats)
- 1/2 cup besan (/chickpea flour)
- 1/4 cup semolina (farine/rawa)
- 3 Tbsp. rice flour
- 1 cup buttermilk
- 1/2 cup yogurt (plus rest water)
- 1/2 cup beetroot (puree)
- 1 Tbsp. olive oil (/veg oil)
- water (Additional, for required batter like consistency .)
- salt (to taste)
- oil (Additional, / melted butter to brush the pan)
- 1 Tbsp. olive oil (cooking, / veg oil)
- 1 zucchini (diced)
- 1/2 bell pepper (/ capcicum diced)
- 1/4 cup sweet corn
- 1/4 cup sliced olives
- 1 handful broccoli florets
- 4 cups spinach (loosely packed, washed and roughly chopped)
- 4 finely chopped garlic
- 3 Tbsp. cream cheese
- 1/4 cup freshly grated Parmesan
- salt (to taste)
- 1/4 tsp. pepper
- 2 tsp. dried Italian herbs (mix *)
- basil (Creamy, drizzle)
- 1/4 cup vegan mayonnaise (/ spread *)
- 1/4 cup fresh basil (loosely packed)
- 1/4 cup olive oil
- 2 tsp. vinegar (/ lemon juice)
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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