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Ingredients
US|METRIC
2 SERVINGS
- 1 banana
- 1 cooked beetroot (large)
- 1/3 cup brown rice flour
- 1 cup oats
- 1 1/2 cups oat (/almond milk)
- 3 medjool dates
- 1/2 cup coconut cream
- 2 Tbsp. maple syrup (/coconut nectar)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium1570mg45% |
| Protein39g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate192g64% |
| Dietary Fiber28g112% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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