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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh pineapple (minced)
- 1/2 sweet onion (large, minced)
- 1/2 yellow bell pepper (large, seeded and minced)
- 1/2 large green bell pepper (seeded and minced)
- 1/4 cup fresh cilantro (minced)
- 3 limes (medium, juiced)
- 1 Tbsp. vegetable oil
- 1 1/2 lb. filets (red snapper, cut into 4 servings)
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium200mg8% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C140% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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