Red Rye IPA Mushroom Ragu

CHEWS AND BREWS
16Ingredients
105Minutes
580Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3/4 cup greek yogurt
  • 4 tablespoons ghee (or clarified butter*)
  • 1/2 cup pearl barley
  • 1/2 cup dried mushrooms
  • 3/4 cup lukewarm water
  • 4 cups mushrooms (mixed raw, sliced**)
  • 2 tablespoons olive oil
  • 5 tablespoons butter
  • 3 thyme sprigs
  • 3 garlic clove (minced)
  • 3/4 cup IPA
  • 1/2 lemon
  • greek yogurt
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    NutritionView More

    580Calories
    Sodium28% DV660mg
    Fat54% DV35g
    Protein25% DV13g
    Carbs18% DV54g
    Fiber36% DV9g
    Calories580Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol50mg17%
    Sodium660mg28%
    Potassium710mg20%
    Protein13g25%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A15%
    Vitamin C25%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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