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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 3/4 cup greek yogurt
- 4 Tbsp. ghee (or clarified butter*)
- 1/2 cup pearl barley
- 1/2 cup dried mushrooms
- 3/4 cup lukewarm water
- 4 cups mushrooms (mixed raw, sliced**)
- 2 Tbsp. olive oil
- 5 Tbsp. butter
- 3 thyme sprigs
- 3 garlic clove (minced)
- 3/4 cup IPA
- 1/2 lemon
- greek yogurt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium660mg28% |
| Potassium710mg20% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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