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Ingredients
US|METRIC
5 SERVINGS
- 1 cup diced yellow onion (finely, I chopped mine quickly in a food processor)
- 2 Tbsp. oil (your favorite, for sauteing)
- 1 1/4 cups rice
- 1 can diced tomatoes (15-1/2 ounce or close to it)
- 1 can tomatoes (use a can of, with herbs and spices included.)
- 1 can vegetable broth (13 ounce or close to it)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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