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Red Rice and Broccoli Salad with Lemon Dressing and Tamari Walnuts
LOTUS FOODS RICE13Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Bhutan red rice (uncooked)
- 1 tsp. olive oil
- 1/2 cup walnut halves
- 2 Tbsp. tamari sauce
- 1 bunch broccoli (with tough stems trimmed, stems sliced into 1/4-inch-thick rounds, and flower separated into 1-inch clusters)
- 1/2 cup scallions (trimmed and cut diagonally into thin slices, about 3)
- lemon dressing (To Make)
- 1/4 cup olive oil
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. tamari sauce
- 1 Tbsp. fresh ginger (grated)
- 1/2 tsp. grated lemon zest
- 1 clove garlic (crushed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium810mg34% |
Potassium620mg18% |
Protein8g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A20% |
Vitamin C240% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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