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Red Quinoa with Asparagus, Portobellos & Feta
WILLIAMS SONOMA - TASTE14Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil (2 fl. oz./60 ml., plus more for dish and for drizzling)
- 1 cup red quinoa
- 2 1/2 cups chicken broth (20 fl. oz./625 ml.)
- 1/3 cup dried currants
- 3 cloves garlic (minced)
- 2 portobello mushrooms (sliced)
- 1 red onion (small, halved and sliced)
- salt
- freshly ground pepper
- 1 Tbsp. balsamic vinegar
- 1 lb. asparagus (trimmed and cut into pieces)
- 1/3 cup fresh flat leaf parsley (chopped)
- 1 lemon
- 4 oz. feta cheese (crumbled)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium570mg24% |
| Potassium950mg27% |
| Protein17g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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