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Red Quinoa Salad with Black Beans, Corn & Avocado
SMARTY PANTS MAMA12Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red quinoa (cooked, cooked in chicken broth for added flavor)
- 2 cups chicken broth
- 15 oz. black beans (drained)
- 2 cups avocado (corn1, chopped)
- 1 pt. grape tomatoes (halved)
- 1/2 cup red onion (finely chopped)
- 2 Tbsp. olive oil
- 1/2 Tbsp. balsamic vinegar
- 1/2 bunch cilantro
- 1 lime
- sea salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium1320mg38% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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