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Red Quinoa Salad With Corn, Avocado and Black Beans
WELL VEGAN9Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red quinoa
- 2 cups vegetable broth
- 1 can black beans (15 ounces)
- 1 1/2 cups corn (frozen, roasted if available; thawed)
- 1 avocado (ripe, cut into 1/2 inch chunks)
- 1 pt. cherry tomatoes (or grape tomatoes, halved)
- 1/2 cup cilantro (chopped)
- 2 Tbsp. olive oil
- 1 lime (juice from 1/2 to 1 lime)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium1190mg34% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber17g68% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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