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Red Peppers stuffed with Confetti Guacamole
THE FULL HELPING11Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 Haas avocados (medium sized, or 5 small)
- 2 limes
- sea salt (to taste)
- 1 tsp. maple syrup
- 1 1/2 cups curly kale (packed shredded)
- 1 bell pepper (sweet, diced)
- 1/2 cup zucchini (diced)
- 1/2 cup diced red onion
- 1/2 jalapeno pepper (seeded and minced, optional–only if you want some heat)
- 1 1/2 cups chickpeas (cooked)
- 3 bell peppers (sweet, cut in half, seeds and stem removed)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium300mg13% |
Potassium1000mg29% |
Protein7g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber15g60% |
Sugars5g |
Vitamin A40% |
Vitamin C170% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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