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Red Pepper, Parsley and Parmesan Omelette
KETO JAM5Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 large eggs
- 1/2 red bell pepper (small, sliced)
- 4 Tbsp. chopped parsley
- 3 Tbsp. Parmesan cheese (grated)
- 1 tsp. salt (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium2810mg117% |
| Potassium360mg10% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C160% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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