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Red Pepper and Rosemary Bulgur Wheat Salad
NEIL'S HEALTHY MEALS8Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams bulgur wheat
- 450 mL vegetable stock
- 2 Tbsp. fresh rosemary (chopped)
- 1 red pepper (diced)
- 6 spring onions (sliced)
- 100 grams salad leaves (mixed)
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium660mg28% |
Potassium510mg15% |
Protein10g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber16g64% |
Sugars3g |
Vitamin A30% |
Vitamin C80% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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