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Red Pepper and Goat's Cheese Bites
GREAT BRITISH CHEFS12Ingredients
105Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 baking potatoes (medium-sized)
- 100 grams goat's cheese
- 150 grams roasted red peppers (cut into bite-sized pieced)
- 1 spring onion (large, or 2 medium-sized spring onions)
- 1 tsp. cumin seeds
- chilli flakes (to taste)
- salt (to taste)
- 1/4 tsp. ground black pepper
- 50 grams plain flour
- 2 eggs (medium-sized, lightly whisked with a fork)
- 125 grams panko breadcrumbs
- vegetable oil (for shallow-frying)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium880mg37% |
| Potassium500mg14% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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