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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw cashews (soaked for at least 2 hours.)
- 1/2 red pepper (roughly chopped)
- 4 Tbsp. nutritional yeast
- 2 tsp. garlic (granules)
- 1 tsp. onion (granules)
- 1/2 tsp. chipotle powder (or smoked paprika)
- 3/4 cup water (depending on how thick you'd like it)
- salt (to taste)
- 1/2 head cabbage (medium, chopped)
- 6 mushrooms (sliced)
- 2 garlic cloves (minced)
- 2 cups black beans (prepared)
- 1 tsp. chili powder (optional)
- salt (to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium1100mg31% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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