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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. garlic (chopped)
- 1 lb. asparagus (trimmed)
- 1 Tbsp. red wine vinegar
- salt
- pepper
- 1/2 cup panko bread crumbs
- 1/4 tsp. red pepper flakes
- 1/3 cup red pepper (cut into thin slices)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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