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Red Lentils with Sweet Potato and Apricots
TODAY'S PARENT11Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 1 cup chopped onion
- 1/2 tsp. ground cumin
- 1/4 tsp. ground cinnamon
- 3 cups water
- 1 cup red lentils
- 1 sweet potato (medium, peeled and cut into 1/2-in. cubes, 2 1/2 cups)
- 1/2 cup dried apricots (chopped)
- 1 tsp. ginger (grated)
- 1/4 tsp. salt
- 1/4 cup chopped cilantro
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium930mg27% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber23g92% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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