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Red Lentil, Lime & Coriander Hummus
FUSS FREE FLAVOURS9Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams red lentils
- 1 lime juiced
- 2 Tbsp. tahini
- 1 clove garlic
- 15 stalks fresh coriander (– to taste)
- 2 tsp. olive oil
- salt
- pepper
- vegetable (Barbecue Popchips and, sticks to serve)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium720mg21% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber20g80% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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