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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. vegetable oil
- 1 onion (chopped)
- 2 cloves garlic (chopped)
- 1 stalk celery (diced)
- 1 carrot (diced)
- 1 zucchini (diced)
- 1/2 cup red lentils
- 30 oz. chopped tomatoes
- 1 Tbsp. tomato paste
- 1 tsp. sugar
- 1 tsp. dried oregano
- 2 cups low fat ricotta (or sub with cottage cheese)
- 1/2 cup skim milk
- 9 lasagna noodles (instant)
- 3 handfuls basil
- 1 egg (lightly beaten)
- 1/2 cup grated cheddar (low-fat)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium190mg8% |
| Potassium840mg24% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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