Red Lentil Soup (Tlokheh/Aadas) Recipe | Yummly
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Red Lentil Soup (Tlokheh/Aadas)

HILDAS KITCHEN
11Ingredients
65Minutes
320Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 medium potato (diced)
  • 1 cup red lentil
  • 1/4 cup rice
  • 2 tablespoons olive oil
  • 1 small onion
  • 1/2 cup vermicelli noodles
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoons salt
  • 1 tablespoon curry
  • 1 1/2 teaspoons paprika
  • 1/4 teaspoon cayenne (optional)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium930mg39%
    Potassium790mg23%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber17g68%
    Sugars2g4%
    Vitamin A10%
    Vitamin C25%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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