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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil (15ml)
- 1 cup yellow onion (138g 1/4 inch dice)
- 1/2 cup carrots (74g 1/4 inch dice)
- 1/2 cup celery (74g 1/4 inch dice)
- 1 Tbsp. minced garlic
- 1 cup butternut squash (113g 1/2 inch dice)
- 1 cup red lentils (dried, 208g rinsed)
- 4 cups vegetable broth (unsalted, 960ml plus more as needed)
- 1 bay leaf (dried)
- 1 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/2 tsp. dried thyme
- 1/2 tsp. dried thyme
- 1 tsp. fresh thyme
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1250mg52% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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