Red Lentil Soup Recipe | Yummly
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Red Lentil Soup

GRANDAD'S COOKBOOK
10Ingredients
45Minutes
340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 carrots
  • 300 grams red lentils
  • 1 onion
  • 2 green peppers
  • 2 cloves garlic
  • 100 milliliters tomato sauce
  • salt (some)
  • 1/2 teaspoon cumin
  • black pepper (some)
  • 1 teaspoon curry
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium340mg14%
    Potassium1100mg31%
    Protein22g43%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber28g112%
    Sugars8g16%
    Vitamin A110%
    Vitamin C90%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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