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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 onion (medium, finely chopped, about 1 cup / 250 ml)
- 3 cloves garlic (minced)
- 1 Tbsp. ginger (grated, or 1 teaspoon / 5 ml dried ginger)
- 1 cup sliced mushrooms
- 1/2 cup red lentils
- 4 cups vegetable stock
- 1/4 tsp. ground pepper
- 1/4 cup miso
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1590mg66% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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