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Ingredients
US|METRIC
4 SERVINGS
- 200 grams red lentils
- 400 mL vegetable stock
- 1 Tbsp. vegetable oil
- 1 onion (finely chopped)
- 1 garlic clove (chopped)
- 1 spring onion
- 1/2 green pepper (chopped)
- 1 egg (beaten)
- salt
- spices
- seasoning
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium620mg26% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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