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Red Lentil Hummus with Cumin and Sriracha
MICHELLE DUDASH12Ingredients
35Minutes
80Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup red lentils (dry skinless)
- 1 1/2 cups vegetable broth
- 2 cloves garlic (smashed and peeled)
- 2 tsp. seasoning (nutritional yeast, find in the natural foods section)
- 1/2 tsp. ground cumin
- 1 Tbsp. tahini (or use unsweetened almond butter)
- 1/4 tsp. chile sauce (Sriracha, optional: add more to make it spicier)
- 1/2 tsp. liquid amino (acids or reduced sodium soy sauce)
- 5 tsp. lemon juice
- 1 pinch salt
- 1 pinch white pepper
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium190mg8% |
Potassium120mg3% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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