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Red Lentil Burger Wraps With Pumpkin Fries [Vegan]
ONE GREEN PLANET12Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups chickpea flour
- 1 cup red lentils
- 2 spinach (big handfuls)
- 1 handful chives
- 2 Tbsp. peppadews (/piquanté peppers)
- 1 onion (small, chopped finely)
- 2 tsp. black pepper
- 2 tsp. cayenne pepper
- 3 Tbsp. aquafaba (liquid from canned chickpeas)
- 10.5 oz. pumpkin (sliced into fries)
- 2 tsp. curry powder
- 3 Tbsp. aquafaba
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium135mg6% |
Potassium1850mg53% |
Protein25g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber23g92% |
Sugars6g |
Vitamin A390% |
Vitamin C100% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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