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Red Kuri Red Curry – Gluten-free + Dairy-free (w/ Vegan Option)
TASTY YUMMIES13Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 1 green bell pepper (chopped)
- 1 Tbsp. fresh ginger (minced)
- 3 Tbsp. red curry paste (*, you can use more or less depending on how spicy you like, I used a lot more)
- 2 red kuri squash (small, peeled, seeded & cubed – about 6 cups, butternut squash would also work)
- 1 cup organic vegetable broth
- 1 can organic coconut milk (I like Native Forest)
- 1 Tbsp. fish sauce (or gluten-free tamari/soy to make vegan)
- 3 Tbsp. coconut sugar (or brown sugar)
- 2 cups peas (frozen organic)
- 1/2 cup fresh cilantro (or even better, Thai basil leaves)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium330mg9% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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