Red Kidney Beans (Rajma) Recipe | Yummly

Red Kidney Beans (Rajma)

ALLRECIPES
15Ingredients
20Minutes
350Calories

Ingredients

US|METRIC
  • 3 tablespoons canola oil
  • 5 whole cloves
  • 10 black peppercorns
  • 1 piece cinnamon stick
  • 1 bay leaf
  • 1 whole cardamom pod (optional)
  • 2 onion (chopped)
  • plum tomatoes (6 roma, chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons fresh ginger root (minced)
  • 1 teaspoon red pepper (powdered, or dried Cajun pepper, optional)
  • 15 ounces kidney beans (drained)
  • salt (to taste)
  • water
  • 6 sprigs cilantro (minced)
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    NutritionView More

    350Calories
    Sodium18% DV430mg
    Fat37% DV24g
    Protein27% DV14g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories350Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium940mg27%
    Protein14g27%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A25%
    Vitamin C170%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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