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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (stems removed and leaves torn into 2″ pieces)
- 1 cup grapes (seedless, cut in half)
- 3 Tbsp. sour cream
- 1 Tbsp. lemon juice
- 3 tsp. Tabasco (Chipotle)
- 2 Tbsp. brown sugar
- 1/2 cup roasted pistachios (shelled and chopped)
- 1 tsp. salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium670mg28% |
| Potassium740mg21% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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