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Red Kale Salad Recipe With Orange Slices And Almonds
MELANIE COOKS5Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (or you can use other kinds of kale)
- 1/2 cup slivered almonds (plain or sugared - see how to make toasted sugared slivered almonds)
- 1 can orange slices (drained)
- 2 Tbsp. extra-virgin olive oil
- 1/2 lemon
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium620mg18% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A350% |
| Vitamin C240% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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