Red Flannel Hash Recipe | Yummly

Red Flannel Hash

FOOD REPUBLIC
8Ingredients
30Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 red onion
  • 1 cup sweet potatoes (or white, cubed)
  • 1 cup beef (leftover, chopped)
  • 1/2 can beets (diced, drained)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 large eggs (fried or poached)
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    NutritionView More

    270Calories
    Sodium12% DV280mg
    Fat28% DV18g
    Protein31% DV16g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat0.5g
    Cholesterol145mg48%
    Sodium280mg12%
    Potassium510mg15%
    Protein16g31%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A100%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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