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Red Chile and Toasted Pumpkin Seed Salsa
BEYOND MERE SUSTENANCE11Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 lb. Roma tomatoes (quartered)
- 1 bulb garlic (top cut off to expose cloves)
- 4.5 oz. pepitas (raw, unsalted)
- 1 1/2 cups broth
- 1 Tbsp. coconut oil
- 5 Tbsp. red chile sauce (see post and notes)
- sea salt
- ground pepper
- cotija (optional)
- chopped cilantro (optional)
- scallions (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1330mg55% |
| Potassium1310mg37% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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