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Red Berry Rooibos Smoothie Bowl
GOURMANDE IN THE KITCHEN9Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup water (filtered)
- 2 tea bags (Rooibos)
- 2 Tbsp. goji berries
- 6 oz. coconut milk yogurt
- 1 cup frozen strawberries
- 1/2 cup frozen raspberries
- 3 Tbsp. hemp seeds (plus more to top)
- strawberries (Fresh, to top)
- fresh raspberries (to top)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium540mg15% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C230% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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