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Red Beet Vitamix Smoothie with Kale, Apple, Orange, Berries in the Vitamix
SPINACH TIGER8Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 red beet
- 1 apple (small, including core)
- 1/2 orange (naval, peeled)
- 1 handful frozen berries
- 1 handful kale
- 1/4 cup pineapple (frozen, optional)
- 1/2 cup ice
- 1/2 cup water (iced)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium380mg11% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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