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12Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups red beans (or pinto beans canned or dried cooked)
- 1 Tbsp. olive oil
- 1 tsp. minced garlic
- 2 cups cooked rice (to package instructions, I used success rice which is instant)
- 1 tsp. chili powder
- 1/4 cup olive oil
- 1/4 tsp. cumin
- 1/4 tsp. garlic powder
- 1 dash cayenne pepper
- 1/4 tsp. oregano
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1300mg37% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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