Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
9Ingredients
60Minutes
260Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1/3 cup diced onion
- 1 clove garlic (crushed)
- 1/2 cup diced celery (optional)
- 1 1/2 cups bell peppers (diced, I mix red, green & orange or yellow)
- 3/4 cup brown rice
- 1 1/2 cups chicken stock (or water)
- 15 oz. kidney beans (or red, drained)
- 1/2 tsp. salt (+ pepper to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium510mg21% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C160% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Jerry 6 years ago
Very good. I use it as a meatless lunch. Used vegetable broth. Even better the next day.