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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup sweet red bean paste (or Yude Azuki, also called Japanese prepared red beans, sweet red beans)
- 1 banana (medium, sliced into 1-cm pieces and frozen for at least 20 minutes)
- 3/4 cup plain yogurt
- 1/2 cup milk
- 1/4 cup instant oatmeal (instant porridge)
- 1 handful ice cubes (approximately 1/2 cup)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium100mg4% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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