Recovery Green Smoothie

GIADZY
9Ingredients
15Minutes
200Calories

Ingredients

US|METRIC
  • 1/2 avocado
  • 1/2 banana
  • 1 Orange (large, peeled)
  • 1 cup baby spinach
  • 1 inch ginger (piece of, peeled and chopped)
  • 1 cup coconut water
  • 1/2 cup ice
  • 1 pinch kosher salt
  • lemon juice (to taste, optional)
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    NutritionView More

    200Calories
    Sodium13% DV300mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs11% DV33g
    Fiber44% DV11g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium930mg27%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber11g44%
    Sugars8g16%
    Vitamin A35%
    Vitamin C140%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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